Have you ever bitten off more than you could chew? Been too eager? Found yourself with way too much to do?

Yeah. I’m in it. But it turns out that that feeling of being overwhelmed is very similar to being energized and poised to act.

It’s been a while since I wrote. The fact is that I had carefully laid out some plans. I was ready to launch when new opportunities presented themselves and I decided to say yes.

Yes to going back to school, to teacher training, to more teaching. I’m completing some programs that I started many years ago, and I am not done yet. Are we ever?

In the meantime I have lots of new offerings for you! Just email to book or with any questions. As always feel free to share this information.

Be well!

face  Veronica

Spring Reset is here! Commit to feeling better. Whether you’re new to exercise or need to refresh your current regimen, the Reset is for you.

Three Poses, One Oil: This Yin Yoga primer is available as a private session or as a group workshop.

Myofascial Massage: Slow deep work to increase range of motion in the joints and give the muscles room to unwind. Click here for May appointments.

Chair Massage: Help your employees unwind with an in-office chair massage event. Easy to schedule, minimal set-up. Email for more info: veronica@sparkyourwellness.com