Arugula Pasta Salad
This is so easy and delicious. Full of protein, long-lasting carbohydrates for fuel, and some zesty olives for flavor. This quick meal will keep you going.
What you need:
Large bunch arugula, washed and coarsely chopped
Cup dry brown rice penne (or any short pasta)
Cup dry French lentils
Handful of mixed olives, chopped, or about three tablespoons olive tapanade
Oregano, basil, and crushed red chili pepper flakes to taste
Splash of olive oil
Splash of lemon juice
What To Do:
Place arugula in a large bowl with olive oil and lemon juice. Drain lentils and pour them over the arugula.
Using a fork, gently begin to fold in the pasta.