Do you feel like food controls you?
Do you feel like you can’t be trusted around certain foods?
Do you often eat for reasons other than hunger?
We’ve all been there! Join Hadley for her top tips on how to say goodbye to emotional eating. (Hint: It has nothing to do with willpower!) Hadley is an emotional eating expert who specializes in helping women call off the war with their bodies and eat intuitively. During the call, you will explore how to banish bingeing and ditch the diet mentality while learning strategies to listen to what your body really wants and needs.
TELECLASS — Tuesday, August 24 @ 8pm
Get one hour of expert advice for only $15.
As a special bonus, you will receive handouts on intuitive eating and a list of Hadley’s go-to resources for breaking the cycle of emotional eating.
SIGN UP BY AUGUST 10th AND SAVE $5!