We’ve made it to summer! Perhaps you’ve been working on your health and fitness goals since winter. Maybe you’ve kicked up your activity level with the long days and warmer weather. Now you’ve got vacation coming up! Oh no! Will vacation derail your progress?
There are so many ways to stay active while on vacation. Over the next month we’ll post what we’ve done to keep moving, stay fit and healthy. We want this series to be interactive, so we’re inviting you to post your comments. What has worked for you? Share your tips and tricks!
Look for our first two posts in the series: It Starts on the Plane, and Vacation Food: Making Good and Better Choices.