DE-STRESS: 10 EASY THINGS YOU CAN DO NOW

Join Veronica on Wednesday, December 16 at 8 PM for a free telephone seminar devoted to de-stressing techniques. 
 
Learn 10 strategies for staying calm in the middle of times of stress.  Veronica will share proven methods for coming back to your center and how to incorporate these tools into your busy life.  

We all go through it – the stressful holiday season.  It is all too easy to get caught up in the rush and stress of what should be a joyous time for family and companionship.  What you really end up needing most is a calm and healthful you so that you truly can take advantage of these joys! 
 
Contact us to register and to request the dial-in information.

Advertisements